#3. Shadow Work

A solo episode about Shadow Work.

Shadow work is probably one of the most beautiful processes I’ve witnessed while working with people.

Those disowned or neglected parts of ourselves, if avoided, would sabotage and block us from creating the life we truly want. But the beauty here is that they always hold a special gift locked within.

If we’re able to face and respect the darker parts of ourselves, we can reclaim our power and potential. 

Seeing and owning your shadows is seeing and owning your light.

Let me know if this resonates, and what your personal experience with Shadow work has been like.